This article suggests we need to “chill out’ if we value creativity. My view is that that is correct. Too much worry and stress, too much business kills you, as a human, a member of society and as a creative person. This article explores the impact of business on creativity and what to do about it.
This is the authors recipe for change
“1. Make a long walk—without your phone—a part of your daily routine
2. Get out of your comfort zone
3. Make more time for fun and games
4. Alternate between doing focused work and activities that are less intellectually demanding”
Here’s why you should try to fit less—not more—into each day.