Here in New Zealand it is time for exams with both senior high school and tertiary students studying for exams over the next few weeks.
There is no doubt in my mind that exercise helps me to relax and perform well; however, I am pleased to share the link below, which provides more evidence of the link between exercise and study success.
Best wishes to all of you in your endeavours. (And look after each other).
Ever worried that all the information you’ve crammed in during a study session might not stay in your memory? The answer might be going for a run, according to a new study.